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Tuna salad

Recipes

Preparation time

15 minutes

Cooking time

20 minutes

Portion

4
Below Zero corn
July 9, 2024
750 g, 2 kg

Prepared with

Below Zero corn
July 9, 2024
750 g, 2 kg

Ingredients

  • 2 cups Below Zero corn, thawed
  • 1 cup Below Zero frozen peas, thawed
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked white rice 
  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Preparation

  1. If you haven’t already, cook the rice according to the package instructions and let it cool.
  2. In a large bowl, combine the thawed corn, thawed peas, cherry tomatoes, drained tuna, chopped red onion, and cooked rice.
  3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
  4. Pour the dressing over the tuna and vegetable mixture. Gently toss until everything is well coated with the dressing. Place the salad in the refrigerator to chill for at least 30 minutes.
  5. Once chilled, give the salad a final toss before serving. 

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